Yankees vs White Sox Expert Picks and Betting Tips – Wednesday July 29, 2026

New York Yankees

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Chicago White Sox

New York Yankees Insights

• Cam Schlittler – Over/Under 17.5 Pitching Outs (-175/+135)
  Cameron Schlittler has recorded 17.8 outs per start this year, checking in at the 91st percentile.
  Explain: A pitcher who averages more outs per start than his Outs prop may be a good bet to go over, and visa-versa for the under.
• The New York Yankees (26% K% (via the leading projection system, THE BAT X) are forecasted to have the 2nd-most strikeout-prone batting order of all teams today.
  Explain: THE BAT X analyzes each player in today’s specific lineup to figure out which teams have the most inherent strikeout potential for the opposing pitcher.

Chicago White Sox Insights

• Davis Martin – Over/Under 4.5 Strikeouts (-150/+115)
  Davis Martin has used his curveball 8.9% more often this season (13.7%) than he did last season (4.8%).
  Explain: Because curveballs are one of the most effective pitches to use, a pitcher who alters his pitch mix to use more of them will often see more success as a result.
• Chase Meidroth – Over/Under 0.5 Hits (-150/+115)
  Chase Meidroth is projected to bat 8th in the batting order in this matchup, which would be a downgrade from his 69% rate of hitting in the top-half of the batting order this season.
  Explain: The lower in the order a player bats, the fewer plate appearances he will get and the fewer opportunities he will get to hit the Over for every market. A player who hits lower in the order than he normally does may provide extra value opportunity since the market may be based on him hitting higher.
• The 8.8% Barrel% of the Chicago White Sox grades them out as the #7 team in Major League Baseball this year by this metric.
  Explain: Barrel% measures how often a player hits the ball at the optimal exit velocity and launch angle and is a terrific measure of underlying power.

Betting Trends

• Chicago White Sox – Moneyline (+125)
  The Chicago White Sox have hit the Moneyline in 26 of their last 50 games (+4.05 Units / 7% ROI)
• New York Yankees – Moneyline (-145)
  The New York Yankees have hit the Moneyline in 8 of their last 9 away games (+7.45 Units / 66% ROI)
• Drew Romo – Over/Under 0.5 Total Bases (+110/-140)
  Drew Romo has hit the Total Bases Under in 15 of his last 20 games (+10.15 Units / 47% ROI)